VitMode

Diagnostics

Tests and diagnostic tools that help assess health status before symptoms appear.

Mężczyzna z elektrodami wykonujący test wysiłkowy na bieżni4.8

VO2 max

The maximum amount of oxygen the body can take up during exercise — one of the strongest, well-documented predictors of lifespan, measurable in a sports diagnostics lab.

Strong evidence
Zdjęcie rentgenowskie w wysokiej rozdzielczości ukazujące anatomię dłoni4.5

DEXA scan

The gold standard for measuring bone mineral density and one of the most accurate ways to assess body composition — more precise than popular bioimpedance scales.

Strong evidence
Stanowisko obrazowania medycznego z wynikami skanów na wielu ekranach4.6

Coronary Artery Calcium (CAC)

A non-invasive CT scan that directly measures the amount of calcification in the coronary arteries — one of the strongest available predictors of a future heart attack in people without symptoms.

Strong evidence
Jasna, sterylna sala szpitalna z nowoczesnym skanerem tomografii komputerowej4.6

CT Scan (Computed Tomography)

Computed tomography is an imaging test that uses a rotating X-ray beam and computer reconstruction to produce cross-sectional images of the body — faster and more versatile than a plain X-ray, but carrying a meaningfully higher radiation dose worth understanding before deciding on the test.

Strong evidence
Lekarz asystujący pacjentowi podczas badania w skanerze rezonansu magnetycznego4.7

MRI (Magnetic Resonance Imaging)

MRI uses a strong magnetic field and radio waves, not ionizing radiation, to produce images with exceptionally high soft-tissue contrast — brain, spinal cord, joints, and internal organs — at the cost of a much longer scan time than CT.

Strong evidence
Pracownik medyczny wykonujący badanie USG barku, wskazujący na ekran4.6

Ultrasound (Sonography)

Ultrasound uses high-frequency sound waves, not radiation, to image organs in real time — it's safe, widely available, and inexpensive, though image quality depends heavily on the operator's experience and the patient's anatomy.

Strong evidence
Lekarz analizujący zdjęcie rentgenowskie nogi, wskazując długopisem szczegóły4.5

X-Ray (Radiography)

An X-ray is the oldest and still fastest-available medical imaging method — a single, flat projection of X-radiation that can assess bones, lungs, and select chest or abdominal structures within seconds, at a low radiation dose compared with CT.

Strong evidence
Zespół medyczny pracujący na sali zabiegowej przy nowoczesnym sprzęcie4.6

Colonoscopy

An endoscopic examination of the entire large intestine that lets doctors find and immediately remove polyps before they can turn into cancer — the only widely available screening test that combines diagnosis and treatment in a single procedure.

Strong evidence
Chirurg w stroju medycznym i masce przygotowujący się do zabiegu4.5

Gastroscopy (Upper GI Endoscopy)

An endoscopic examination of the esophagus, stomach, and duodenum that provides a direct view of the upper gastrointestinal lining, allowing tissue sampling and therapeutic procedures within the same session.

Strong evidence
Sala diagnostyczna ze sprzętem rentgenowskim i stołem badawczym4.7

Mammography

An X-ray examination of the breast that is the primary method for screening detection of breast cancer at an early, asymptomatic stage — the only imaging test with mortality reduction documented in randomized clinical trials.

Strong evidence
Jasne, czyste wnętrze nowoczesnej kliniki ze stołem do badań4.6

Pap Smear (Cervical Cytology)

A microscopic examination of cells collected from the cervix that can detect precancerous changes years before cancer could develop — one of the most effective screening tests in oncology, responsible for a dramatic drop in cervical cancer mortality wherever it's performed systematically.

Strong evidence
Elektrody EKG przymocowane do klatki piersiowej pacjenta4.6

Resting ECG

The resting electrocardiogram is the simplest and fastest test of the heart's electrical activity — a few-minute, painless recording of 12 leads that can be the first sign of arrhythmia, ischemia, or a conduction disorder, though a normal result doesn't rule out structural or paroxysmal heart disease.

Strong evidence
Pracownik medyczny obsługujący nowoczesny aparat ultrasonograficzny4.7

Echocardiography (Cardiac Echo)

Echocardiography is a real-time ultrasound test of the heart that — unlike an ECG, which only assesses electrical activity — shows chamber structure, valve function, and the strength of the heart muscle's contraction, with no radiation exposure.

Strong evidence
Kardiolog badający pacjenta podczas testu wysiłkowego na bieżni4.6

Exercise Stress Test

An exercise stress test monitors the heart's electrical activity, blood pressure, and symptoms during gradually increasing physical exertion on a treadmill or stationary bike, revealing heart muscle ischemia that remains invisible on a resting ECG.

Strong evidence
Pomiar ciśnienia krwi za pomocą aparatu założonego na nadgarstek4.6

Holter ECG and Ambulatory Blood Pressure Monitoring

Holter ECG and ambulatory blood pressure monitoring (ABPM) are two distinct ambulatory tests that record — respectively — an electrocardiographic trace or blood pressure values during everyday life over 24 hours or longer, catching disturbances invisible on a single office measurement.

Strong evidence
Dłonie trzymające pikflometr używany do badania funkcji płuc4.6

Spirometry

Spirometry is the basic, non-invasive lung function test that measures the volume and speed of airflow during breathing — the foundation for diagnosing asthma, COPD, and other respiratory conditions and for tracking their course over time.

Strong evidence
Naukowiec rejestrujący dane pacjenta w nowoczesnym laboratorium snu4.7

Polysomnography (Sleep Study)

Polysomnography (PSG) is a comprehensive test that simultaneously records brain activity, eye movements, muscle tone, airflow, respiratory effort, blood oxygen saturation, and heart rhythm throughout a full night's sleep — the gold standard for diagnosing breathing disorders and assessing sleep architecture.

Strong evidence
Specjalista wykonujący badanie ultrasonograficzne nogi pacjenta4.6

Vascular Doppler Ultrasound

Vascular Doppler ultrasound is a non-invasive imaging test that uses sound waves and the Doppler effect to assess blood flow in arteries and veins — the basic tool for diagnosing venous thrombosis, arterial atherosclerosis, and other vascular diseases.

Strong evidence
Zbliżenie cewnika dożylnego wprowadzonego do ramienia pacjenta4.6

Angiography and CT Angiography

Classic (catheter) angiography and computed tomography angiography (CT angiography) are two methods for precisely imaging the inside of blood vessels after contrast injection — the first invasive and allowing treatment in the same procedure, the second non-invasive and performed on an outpatient basis.

Strong evidence
Strzykawka i probówki z próbkami w laboratorium medycznym4.6

Biopsy

A biopsy is the removal of a tissue or cell sample for examination under a microscope — the only method that gives a definitive histopathological diagnosis for lesions whose nature can't be settled by imaging alone. It covers a broad family of techniques, from a thin needle to a surgical procedure, chosen individually based on the location and type of the suspected lesion.

Strong evidence
Młoda kobieta z założoną elektroniczną opaską na głowie4.6

Electroencephalography (EEG)

Electroencephalography (EEG) is a non-invasive test that records the brain's electrical activity using electrodes placed on the scalp. It's the primary tool for diagnosing epilepsy and distinguishing seizures from other causes of loss of consciousness, though a single normal recording never rules out disease on its own.

Strong evidence
Dłoń trzymająca szklankę zimnego napoju z lodem4.7

Oral Glucose Tolerance Test (OGTT)

The oral glucose tolerance test (OGTT) is a functional test assessing how the body handles a standardized dose of glucose over time — from a fasting measurement, through drinking a 75 g glucose solution, to serial blood draws over the following hours. Unlike a single fasting glucose measurement or HbA1c, it reveals early, dynamic disturbances in glucose tolerance.

Strong evidence
Dłoń obsługująca aparat do badania ultrasonograficznego4.6

Liver Elastography (FibroScan)

Liver elastography (FibroScan) is a non-invasive ultrasound-based test measuring the stiffness of liver tissue, an indirect indicator of the degree of liver fibrosis. Unlike a biopsy, it doesn't require puncturing the organ, the result is available immediately, and the test can be safely repeated to monitor disease progression over time.

Strong evidence