VitMode

Diagnostics

Tests and diagnostic tools that help assess health status before symptoms appear.

SupplementsAdaptogensMushroomsNootropicsDietsTrainingSleepHormonesMicrobiomeMetabolismLongevityTRTBlood testsDiseasesBiomarkersMedicationsBiohackingDiagnosticsMen's healthWomen's healthBrainWeight loss
Mężczyzna z elektrodami wykonujący test wysiłkowy na bieżni4.8

VO2 max

The maximum amount of oxygen the body can take up during exercise — one of the strongest, well-documented predictors of lifespan, measurable in a sports diagnostics lab.

Strong evidence
Zdjęcie rentgenowskie w wysokiej rozdzielczości ukazujące anatomię dłoni4.5

DEXA scan

The gold standard for measuring bone mineral density and one of the most accurate ways to assess body composition — more precise than popular bioimpedance scales.

Strong evidence
Stanowisko obrazowania medycznego z wynikami skanów na wielu ekranach4.6

Coronary Artery Calcium (CAC)

A non-invasive CT scan that directly measures the amount of calcification in the coronary arteries — one of the strongest available predictors of a future heart attack in people without symptoms.

Strong evidence