Medical disclaimer

Content published on VitMode is for informational and educational purposes only. It does not constitute medical advice, a diagnosis, or a treatment recommendation, and it does not replace consultation with a physician, pharmacist, clinical dietitian, or other qualified healthcare professional.

Before starting supplementation

Always consult a physician or pharmacist before starting supplementation, changing your diet, or making a significant lifestyle change — particularly if you are pregnant, breastfeeding, taking prescription medication, or have a diagnosed chronic condition.

Levels of scientific evidence

Every entry is labeled with an evidence-strength rating (strong / moderate / early-stage / hypothesis). Science evolves — information considered current today may be revised in light of new research. Check the last-updated date on each entry.

Liability

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