Elevated Lp(a): What It Means and What to Do
Lipoprotein(a), or Lp(a), is an LDL-like particle whose level is overwhelmingly written in the genes and barely changes during life. An elevated Lp(a) (above 50 mg/dL, or about 125 nmol/L) affects roughly one person in five and raises the risk of heart attack, stroke and aortic valve stenosis. Diet and exercise hardly lower it, and Lp(a)-specific drugs are only now going through trials; in October 2026 it was announced that the first large drug, pelacarsen, lowered Lp(a) but did not reduce cardiovascular events. We explain how to read the result, what can really be done and why the core of the matter is aggressive control of LDL and ApoB.
How this article was made
- Author
- Redakcja VitMode — Serce i układ krążenia — the VitMode editorial team, no individual bylines
- Method
- Prepared from primary sources: clinical trials, meta-analyses and guidelines. We describe study findings separately from our interpretation.
- Source verification
- Cited PubMed papers are automatically checked for a matching identifier, title and publication year.
- Medical review
- none — this article has not been reviewed by a physician
- Last updated
The content is educational and does not replace medical advice. Read the full editorial process
Table of contents
TL;DR — key takeaways
- →Elevated Lp(a): what does it mean? The short answer
- →What is lipoprotein(a) and where does it come from?
- →How to read the Lp(a) result: thresholds, mg/dL versus nmol/L
- →How large is the risk with a high Lp(a)? Data from studies
- →Lp(a), aortic valve stenosis and thrombosis
- →Can Lp(a) be lowered? What works and what does not
- →Why lowering Lp(a) does not yet have to mean fewer heart attacks
- →What to do about an elevated Lp(a)? A practical plan
- →Family testing: cascade testing for Lp(a)
- →Myth: 'I will lower my Lp(a) with diet, exercise and supplements'
- →When to see a doctor and the limits of these data
- →Our editorial recommendation






