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Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
Add to comparison (2/4)
| Category | Grzyby funkcjonalne | Grzyby funkcjonalne |
| Evidence strength | Moderate evidence | Moderate evidence |
| Evidence Score | 3/5 | 3/5 |
| User rating | 4.3 (21) | 4.5 (87) |
| Typical dose | 300 mg of standardized mycelium extract daily (the dose tested in the clinical study) | Cereal beta-glucans: at least 3 g daily for a documented effect on cholesterol; mushroom-derived — depends on the specific extract and species |
| Form | Standardized fermented mycelium extract in capsules/tablets | Naturally in oats, barley, and medicinal mushrooms, or as an isolated, standardized extract |
| Average price | 150–300 zł za 60–90 kapsułek sprowadzanych z importu (USA/Tajwan) | — |
| Monthly cost | ok. 150–300 zł/miesiąc dla ekstraktu z grzybni | — |
| Time to effects | In the cited clinical study, significant changes were observed after 12 weeks of daily use. | The effect on LDL cholesterol is usually visible after several weeks of regular intake. |
| Who it's for | People with elevated liver enzymes, after consulting a doctor | People wanting to understand the common mechanism behind many of the medicinal mushroom entries in this knowledge base |