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Semen analysis: how to prepare and how to read the result (WHO 2021)

Semen analysis is the most important test in assessing male fertility, yet its result is easy to misread. The sixth edition of the WHO manual (2021) gives lower reference limits: volume 1.4 ml, concentration 16 million/ml, total sperm number 39 million, total motility 42%, progressive motility 30%, vitality 54% and normal forms 4%. But these are the 5th centile of men who fathered a child within 12 months, not a boundary between fertility and infertility. We explain how to prepare (abstinence of 2–7 days), why a single result is not enough, how large biological variation is and what to do when the result departs from the reference values.

Redakcja VitMode — Hormony i endokrynologiathe VitMode editorial team, no individual bylinesPublished13 min read
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Redakcja VitMode — Hormony i endokrynologia — the VitMode editorial team, no individual bylines
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Prepared from primary sources: clinical trials, meta-analyses and guidelines. We describe study findings separately from our interpretation.
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Cited PubMed papers are automatically checked for a matching identifier, title and publication year.
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Table of contents

Semen analysis by WHO 2021: the shortest answer and the key numbers

A semen analysis, the basic examination of semen, is the first test in the work-up of male infertility and one of the most commonly misunderstood. The laboratory result looks like a list of parameters with a 'normal' column, which suggests a simple division into good and bad results. Yet the authors of the WHO manual stress that the values given are lower limits of the distribution in men whose partners became pregnant within a year, and that they do not separate fertility from infertility. A man with a result slightly below these values may father children naturally, while a man with a result within the norm may have difficulty conceiving for other reasons.

In this article we discuss how to prepare for the test, what collecting the sample involves, what the current reference values are and where they come from, how large the natural fluctuations of the result are in the same man and what to do with an abnormal result. We write separately about the effect of varicose veins of the spermatic cord on semen quality, about the effects of zinc and ashwagandha on fertility and about testosterone therapy and fertility; here we concentrate on the test itself and its interpretation.

How to prepare for the test and collect the sample

The most important part of preparation is the period of sexual abstinence: according to the WHO recommendation it should be 2 to 7 days, and the exact number of days should be given to the laboratory. The sample is usually collected by masturbation into a sterile container supplied by the laboratory, in a room at the facility or, if the laboratory allows, at home with prompt delivery. It is important to collect the whole ejaculate, including the first portion, which contains the most sperm; if part of the sample was lost, the staff should be told, because the result must then be interpreted with caution. Ordinary condoms and lubricants, which can be toxic to sperm, must not be used.

The sample should be delivered to the laboratory soon after collection (usually within about an hour; the laboratory gives the exact rules) and kept at a temperature close to body temperature, for example in an inner pocket, not in a cold car or a refrigerator. Sperm motility falls quickly with time and falling temperature, so a delay distorts the result. Before the test it is worth telling the laboratory about any recent fever or illness, medicines and supplements being taken, procedures and exposure to high temperature (sauna, work in the heat), because all of these can affect the result.

Why days of abstinence matter: two meta-analyses

A second, more recent (Raditya et al., 2025; 22 studies, 31,640 samples) recalls that WHO recommends abstinence of 2–7 days and tested whether shorter abstinence (under 2 days) improves parameters. Short abstinence reduced volume (mean difference −0.83), sperm concentration (−8.39) and DNA fragmentation (−3.82), and increased the proportion of sperm with total motility (+2.30) and progressive motility (+2.18); morphology did not differ. The authors suggest that in assisted reproduction techniques shorter abstinence may be worth considering, but for a standard diagnostic semen analysis the 2–7 day range applies.

The practical conclusion for the person being tested is simple: a difference of a few days of abstinence can change concentration and volume even without any change in spermatogenesis itself. For comparability of successive results one should therefore keep a similar interval, rather than 'improve' the result with a very long or very short abstinence. Both meta-analyses rest on studies of varied quality and in different populations (some involved men with fertility problems), so their results concern trends, not a single sample.

WHO 2021 reference values and where they come from

The values in the sixth edition of the WHO manual (2021) come from an analysis of data from men whose partners became pregnant within 12 months (so-called time to pregnancy ≤12 months). They cover 3,589 men: the data from the fifth edition (1,800 people) supplemented by new studies from 2010–2020 (1,789 people). The numbers given are the 5th centile: the value below which 5% of men in this population lie. This means that even among fertile men about 1 in 20 will have a result below this limit for a given parameter.

ParameterWHO 2010 (5th edition)WHO 2021 (6th edition)
Semen volume (ml)1.5 (1.4–1.7)1.4 (1.3–1.5)
Total sperm number (million per ejaculate)39 (33–46)39 (35–40)
Sperm concentration (million/ml)1516
Total motility (%)40 (38–42)42 (40–43)
Progressive motility (%)32 (31–34)30 (29–31)
Vitality (%)58 (55–63)54 (50–56)
Normal forms (%)4 (3–4)4 (3.9–4)
Lower reference limits (5th centile, 95% confidence interval) according to WHO 2010 and WHO 2021 (Boitrelle et al. 2021, table 2; concentration after Boeri et al. 2022)

What do reference values mean and what do they not mean?

The most important sentence in the literature is that reference values are not a diagnostic threshold. The critical review of the sixth edition (Boitrelle et al., 2021) points out that the new manual has abandoned the old descriptive terms such as normozoospermia, asthenozoospermia or teratozoospermia, and that the 5th centile values are treated only as one way of interpreting results, insufficient to diagnose infertility. Björndahl (2022) states plainly that the main problem was that these ranges were misread as distinct limits between fertility and infertility.

Why does this matter? Because the distributions of parameters in fertile and subfertile men overlap strongly. A result of 14 million/ml does not mean infertility, and 25 million/ml does not guarantee conception, because the chance of pregnancy also depends on the partner's fertility, her age, the frequency and timing of intercourse, and the quality of sperm, which a standard semen analysis does not fully measure (for example DNA integrity). Clinicians therefore assess not one number but the whole picture: several parameters at once, repeated tests, the history of trying and information about the partner.

Biological variation: why one test is not enough

A practical rule follows from both studies: between two successive results from the same man, sperm concentration may differ by tens of percent without any change in his health. According to the study of healthy donor candidates, the difference between successive concentration measurements had to exceed about 78% to be considered significant, so a fall from 40 to 28 million/ml (about 30%) lies within natural noise and is not proof of deterioration; in men with fertility problems, variation in Keel's study was at least as large. A single result that departs from the norm is particularly unreliable: the greater the variability, the greater the chance that the next test will come out better (or worse) purely by chance. For this reason doctors usually recommend repeating an abnormal test, often after a few weeks or about three months, because the spermatogenesis cycle lasts several dozen days and an earlier illness, fever or procedure may have lowered the result temporarily.

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How to read the individual parameters

ParameterWHO 2021 lower limitWhat a deviation may mean (examples)
Semen volume1.4 mlLow: incomplete collection, retrograde ejaculation, duct obstruction, androgen deficiency; high: rarely of clinical significance
Sperm concentration16 million/mlLow: disturbed spermatogenesis (varicocele, hormonal disorders, medicines, fever), obstruction; variable over time
Total sperm number39 millionCombines volume and concentration; less dependent on dilution of the sample than concentration alone
Total / progressive motility42% / 30%Low: infections, varicocele, delayed delivery of the sample, oxidative stress; sample temperature also matters
Vitality54%Important when motility is very poor: distinguishes dead sperm from immotile living ones
Normal forms (morphology)4%Strongly dependent on method and laboratory; limited prognostic value
Semen analysis parameters and their approximate meaning (always interpret in context, not from a single number)

Morphology deserves particular attention. The 4% threshold for normal forms means that in the semen of fertile men the large majority of sperm look 'abnormal' by strict criteria, which is normal. Assessment of morphology is also the most subjective part of the test and depends greatly on the laboratory's experience and staining method: a low value in one laboratory need not be the same in another. Sperm concentration and motility, in turn, depend on many external factors, so interpreting them without taking abstinence and delivery time into account can be misleading.

A complete absence of sperm in the ejaculate (azoospermia) needs confirmation: the laboratory should examine the pellet after centrifugation, and the test is usually repeated. The diagnosis matters clinically because it distinguishes obstruction (sperm are produced but do not reach the ejaculate) from impaired production, which needs different work-up, including hormone measurement (FSH, LH, testosterone) and a scrotal ultrasound. This goes beyond the scope of this article and is a matter for an andrologist.

A result outside the norm: what next?

A result departing from the reference values is not a diagnosis, only a signal for further steps. The first is to repeat the test under similar conditions (abstinence, transport of the sample), preferably in the same laboratory to limit methodological differences. If the abnormality persists, the andrological history covers the time of trying for a child, earlier pregnancies, past illnesses (mumps, infections, testicular injuries, hernia operations), exposures (high temperature, solvents, smoking, alcohol), medicines — especially testosterone and anabolic steroids, which suppress spermatogenesis — as well as body weight and habits.

Typical additional tests are hormone measurements (FSH, LH, testosterone; we cover their interpretation in the entry on sex hormones and in a separate article on high FSH in men), a scrotal ultrasound assessing the testicles and the veins of the spermatic cord, and in selected cases genetic tests (with a very low sperm count or none) and semen cultures when infection is suspected. It is worth remembering that assessing the couple's fertility also requires assessing the partner: many couples with a semen result slightly below the norm conceive naturally, and a couple with results within the norm may have problems on the woman's side. The standard moment to start investigation is regarded as no pregnancy after 12 months of regular trying, and earlier when risk factors are known or the partner is older.

Myths about semen analysis

Myth

A result below the WHO norm means the man is infertile.

Fact

WHO values are the 5th centile of the distribution in men whose partners became pregnant within a year: five in a hundred fertile men have a result below each of these limits. The authors of the manual and reviewers stress that they are not a boundary between fertility and infertility; the whole picture must be assessed: repeatability, several parameters at once, the partner and the time of trying.

Myth

One semen analysis is enough to know a man's fertility.

Fact

Within-subject variation in sperm count reaches about 46–54% (Keel 2006), and at least three samples are needed for reliability. A single result, particularly an abnormal one, should be confirmed by repeating the test under similar conditions.

Myth

The longer the abstinence before the test, the better the result.

Fact

Longer abstinence increases sperm concentration and volume, but in a meta-analysis it was also associated with a lower percentage of progressively motile sperm and higher DNA fragmentation. The diagnostic standard is 2–7 days, not 'as long as possible'.

The limits of this article and when to see a doctor

Summary: the numbers and rules of interpretation

QuestionShort answer
What are the WHO 2021 lower limits?Volume 1.4 ml; concentration 16 million/ml; total number 39 million; total motility 42%; progressive motility 30%; vitality 54%; normal forms 4%
Where do they come from?5th centile of 3,589 men whose partners became pregnant within ≤12 months
Is below the norm = infertility?No, it is not a boundary between fertility and infertility
How much abstinence?2–7 days; give the exact number of days to the laboratory
Is one test enough?No; within-subject variation in sperm count about 46–54%, at least 3 samples needed for reliability
When to repeat?Usually after a few weeks to about 3 months, under similar conditions and in the same laboratory
What next with an abnormal result?History, assessment of the partner, hormones (FSH, LH, testosterone), scrotal ultrasound, genetics in selected cases
Semen analysis in brief

Our editorial recommendation

A semen analysis is a very useful test, but only if it is performed and read with due care. Before the test it is worth ensuring 2–7 days of abstinence and proper collection and prompt delivery of the sample. After the test, read the result as a set of numbers together with their variability, not as a verdict. Two mistakes are the most harmful: being reassured by a result 'within the norm' despite long attempts to conceive, and being alarmed by a single result below the norm that months later turns out to be normal. The evidence we rely on in this article comes from observational studies, meta-analyses and narrative reviews, and the WHO source data come from a population of fertile men.

A reference value describes what the semen of men who became fathers looks like, not who will become one. A single result is a snapshot, not a film.
VitMode editorial team

Frequently asked questions

The lower reference limits (5th centile) are: volume 1.4 ml, sperm concentration 16 million/ml, total sperm number 39 million, total motility 42%, progressive motility 30%, vitality 54% and normal forms 4%. They come from a population of men whose partners became pregnant within 12 months and are not a boundary between fertility and infertility.

WHO recommends 2 to 7 days, and the exact number of days should be given to the laboratory. Longer abstinence increases sperm concentration and volume, but in a meta-analysis it was also associated with lower progressive motility and higher DNA fragmentation; when repeating the test, it is worth keeping a similar interval.

No. The WHO values are the 5th centile in fertile men, so about 1 in 20 of them has a result below each limit. The chance of pregnancy also depends on the partner, the time of trying and other factors, and the result must be confirmed by repeating the test and assessed in clinical context.

When the result is abnormal it is usually repeated after a few weeks, often after about three months, under similar conditions (abstinence, transport of the sample) and preferably in the same laboratory. Keel's study showed that at least three samples are needed for a reliable assessment, because within-subject variation in sperm count is about 46–54%.

By masturbation into a sterile container from the laboratory, collecting the whole ejaculate (including the first portion), without a condom or lubricants, after 2–7 days of abstinence. The sample is delivered quickly, at close to body temperature; tell the laboratory about any lost part of the sample, illness, fever and medicines.

A value of 4% normal forms is the WHO lower reference limit, set according to strict morphology criteria; it does not mean that 96% of sperm are 'diseased'. Assessment of morphology is the most subjective and laboratory-dependent, and its prognostic value is limited, so it is interpreted together with the other parameters.

An absence of sperm (azoospermia) needs confirmation by examining the pellet after centrifugation, and usually a repeat test. Further work-up with an andrologist includes history, hormone assessment (FSH, LH, testosterone), scrotal ultrasound and in selected cases genetic tests, to distinguish obstruction from impaired sperm production.

Sources (8)

Sources are numbered. PubMed items are automatically verified (identifier, title, year).

  1. 1Boitrelle et al. 2021 — Life (Basel)PubMed
  2. 2Campbell et al. 2021 — AndrologyPubMed
  3. 3Keel 2006 — Fertility and SterilityPubMed
  4. 4Alvarez et al. 2003 — Human ReproductionPubMed
  5. 5Lo Giudice et al. 2024 — Frontiers in EndocrinologyPubMed
  6. 6Raditya et al. 2025 — World Journal of Men's HealthPubMed
  7. 7Björndahl 2022 — Reproductive BioMedicine OnlinePubMed
  8. 8Boeri et al. 2022 — AndrologyPubMed
VM

Redakcja VitMode — Hormony i endokrynologia

VitMode editorial team — no individual bylines; content based on primary sources

VitMode Editorial — Hormones and Endocrinology is the VitMode editorial team responsible for: hormones, testosterone therapy, the thyroid and metabolism. The team has no individual bylines — texts are prepared by VitMode editors from primary sources (clinical trials, meta-analyses, guidelines). Every cited PubMed paper is automatically checked for a matching identifier, title and publication year. The content is educational and does not replace medical advice. Factual errors can be reported in a comment under the post or through the contact form; corrections are made by the editorial team.

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