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Chronic Kidney Disease: Symptoms and Stages — What Does Your eGFR Result Mean?

Chronic kidney disease develops silently — often over years or decades — with no symptoms at all, even as the kidneys gradually lose their ability to filter blood. By the time fatigue, swelling, or changes in urination appear, the disease is frequently already advanced. We explain how to interpret an eGFR result, how the stages differ, why diabetes and hypertension account for most cases, and when dialysis genuinely becomes necessary.

Redakcja VitMode — Hormony i endokrynologiathe VitMode editorial team, no individual bylinesPublished14 min read
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Redakcja VitMode — Hormony i endokrynologia — the VitMode editorial team, no individual bylines
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Prepared from primary sources: clinical trials, meta-analyses and guidelines. We describe study findings separately from our interpretation.
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Table of contents

A disease that stays silent for years

Chronic kidney disease (CKD) is a progressive, lasting impairment of the kidneys present for at least three months — defined either by a reduced glomerular filtration rate (eGFR below 60 ml/min/1.73 m²) or by the presence of other markers of kidney damage (such as protein in the urine), even when eGFR is normal. It's one of the few serious chronic diseases that can progress for years with essentially no symptoms — the kidneys have substantial functional reserve and can compensate for gradually worsening filtration for a long time before anything becomes noticeable.

According to a 2020 Global Burden of Disease analysis, chronic kidney disease affected hundreds of millions of people worldwide in 2017 and was one of the few leading causes of death whose frequency had been rising rather than falling in recent decades — unlike most other chronic diseases. That divergence has specific causes: an aging population, rising rates of type 2 diabetes and obesity, and the fact that the disease goes undetected for most of its course.

The five stages of CKD under the KDIGO classification

KDIGO (Kidney Disease: Improving Global Outcomes), the organization behind the world's leading nephrology guidelines, classifies CKD along two independent dimensions: eGFR category (G1–G5) and albuminuria category — the amount of protein (albumin) in the urine (A1–A3). This two-dimensional system, known as the CGA classification (Cause, GFR, Albuminuria), predicts the risk of disease progression and cardiovascular complications better than the eGFR result alone.

CategoryeGFR (ml/min/1.73 m²)Description
G1≥90Normal or high filtration — CKD is only diagnosed if other damage markers, e.g. proteinuria, are also present
G260–89Mildly reduced filtration — as with G1, diagnosis requires additional markers of damage
G3a45–59Mildly to moderately reduced filtration
G3b30–44Moderately to severely reduced filtration
G415–29Severely reduced filtration — time to prepare for possible kidney replacement therapy
G5<15Kidney failure — dialysis or transplant is usually required
CKD stages by eGFR (KDIGO 2024)

One often-overlooked detail is worth stressing: categories G1 and G2 alone aren't enough to diagnose CKD unless accompanied by another marker of kidney damage (most often proteinuria, kidney-origin blood in the urine, or structural abnormalities on imaging). A normal eGFR combined with proteinuria still means kidney disease is present — one reason why a creatinine test alone, without an albuminuria assessment, can be insufficient.

Diabetes and hypertension — two causes behind most cases

Diabetes is the single leading cause of end-stage kidney failure worldwide, and hypertension is the second. According to National Kidney Foundation data, roughly 1 in 3 people with diabetes and 1 in 5 with hypertension have some degree of chronic kidney disease. Both conditions damage the kidneys through different, partly overlapping mechanisms — chronically elevated glucose damages the small blood vessels in the kidneys' filtering units (diabetic nephropathy), while long-standing high blood pressure overloads and gradually destroys the same structures through elevated filtration pressure.

The problem is compounded by the fact that diabetes and hypertension very often coexist in the same person and reinforce each other's effect on the kidneys — while CKD itself, once it develops, further raises blood pressure, closing a vicious cycle. That's why controlling both conditions is simultaneously the most effective known strategy for preventing CKD and the main lever for slowing its progression once it has already developed.

Symptoms — why they show up so late

Myth

Kidney disease causes clear symptoms — lower back pain, changes in how urine looks — so if nothing is bothering me, my kidneys must be healthy.

Fact

The kidneys have no pain receptors that respond to gradually worsening filtration, and chronic kidney disease in its early stages (G1–G3a) usually causes no noticeable symptoms at all. Typical signs — fatigue, swelling around the eyes, ankles, and feet, foamy urine (suggesting proteinuria), changes in how often you urinate, itchy skin, loss of appetite, or muscle cramps — usually appear only in stages G3b–G5, once kidney function is already meaningfully impaired.

This lag between disease progression and the appearance of symptoms is the key reason screening in at-risk groups — above all people with diabetes, hypertension, and a family history of kidney disease — has a clinical impact disproportionate to how simple and inexpensive it is. The basic screening panel is a blood creatinine test (used to calculate eGFR) and a urine albumin-to-creatinine ratio test (ACR) — both are cheap, widely available, and require no preparation beyond collecting the samples.

What actually helps slow disease progression

Beyond medication, depending on the stage and cause of the disease, a doctor may recommend dietary changes — most often reducing sodium, and in more advanced stages, also controlling protein, potassium, and phosphorus intake. These are decisions that should be individually tailored by a nephrologist or a clinical dietitian specializing in kidney disease, not adopted on your own — excessive, unsupervised protein restriction carries its own risk of malnutrition, especially in older adults.

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When dialysis actually becomes necessary

The decision to start kidney replacement therapy — dialysis (hemodialysis or peritoneal dialysis) or a kidney transplant — isn't made on the eGFR number alone. Stage G5 (eGFR below 15 ml/min/1.73 m²) signals kidney failure and an approaching need for such treatment, but the exact timing of starting dialysis depends on the full clinical picture: the presence of uremic symptoms (including nausea, severe weakness, electrolyte disturbances, or fluid overload resistant to treatment), not the number alone.

In practice, this means some patients with an eGFR only slightly above the G5 threshold already need dialysis because of pronounced symptoms, while others with a lower eGFR but a stable clinical state can be managed conservatively for a while longer under close nephrology follow-up. Preparation for kidney replacement therapy — including choosing a dialysis method and, if possible, transplant evaluation — usually begins already at stage G4, to avoid a sudden, unplanned start of treatment during an acute decline.

When to see a doctor

CKD at a glance

QuestionShort answer
What is CKD?A lasting reduction in eGFR below 60 ml/min/1.73 m² for at least 3 months, or the presence of other markers of kidney damage
How many stages are there?Five, from G1 (eGFR ≥90) to G5 (eGFR <15) — assessed together with the A1–A3 albuminuria category
What are the main causes?Diabetes and high blood pressure together account for most cases worldwide
When do symptoms appear?Usually only in stages G3b–G5 — the disease is silent before that
When is dialysis needed?The full clinical picture at stage G5 decides, not the eGFR number alone
Chronic kidney disease — the key facts

Our editorial recommendation

Chronic kidney disease belongs to a category of conditions where the biggest difference isn't made by treatment at an advanced stage, but by early detection and consistent control of its causes — above all diabetes and hypertension. Two simple, inexpensive tests — blood creatinine and urine ACR — can catch the problem at a stage where intervention has a real chance of slowing, and sometimes even halting, further progression.

The kidneys stay silent almost until their functional reserve runs out — this is one of the few diseases where a routine blood and urine test, done without any symptoms at all, is more valuable than reacting to the first symptom.
VitMode editorial team

Frequently asked questions

It doesn't always progress at the same pace for everyone — in some patients, especially with good control of diabetes and blood pressure, the disease stays stable for many years. Damage that has already occurred usually isn't fully reversible, but slowing or halting further progression is a real, well-documented treatment goal at early stages.

Not always. Creatinine and the eGFR calculated from it can be normal (categories G1–G2) while another marker of kidney damage — most often proteinuria — is still present. That's why a full assessment also requires a urine ACR test, not creatinine alone.

In people without kidney disease, there's no solid evidence that moderately high protein intake harms healthy kidneys. The picture changes for people with diagnosed CKD, where, depending on the stage, a doctor or clinical dietitian may recommend controlling protein intake — but that's an individual decision, not a general rule for the healthy population.

No over-the-counter supplement replaces treating the underlying cause of CKD or supervised medication. What's more, some supplements (high doses of certain vitamins, herbs, or minerals) can be dangerous with reduced kidney function, since the kidneys are involved in excreting many substances — any supplementation with diagnosed CKD is worth discussing with a nephrologist first.

Both directions are true and often coexist. Chronic, poorly controlled hypertension is one of the leading causes of CKD, but kidney disease itself, once developed, further raises blood pressure through fluid, electrolyte, and hormonal disturbances — creating a vicious cycle in which controlling blood pressure matters regardless of what caused the disease originally.

There's no such certainty. Many patients at stage G3, especially with good control of the underlying cause, stay at that stage for years without significant further decline. The rate of progression is highly individual and depends on the cause of CKD, coexisting conditions, and how effectively they're treated.

Hemodialysis filters the blood outside the body, in a dedicated machine, usually at a dialysis center several times a week. Peritoneal dialysis uses the lining of the abdominal cavity as a natural filter and, after proper training, can be performed at home. The choice of method depends on health status, living circumstances, and patient preference, decided together with a nephrologist.

Yes, though far less often than older adults. In younger patients, the cause is more often a congenital or genetic condition (such as polycystic kidney disease) or glomerulonephritis, rather than diabetes or hypertension, which dominate as causes in older age groups.

Sources (3)

Sources are numbered. PubMed items are automatically verified (identifier, title, year).

  1. 1GBD Chronic Kidney Disease Collaboration 2020 — The LancetPubMed
  2. 2KDIGO 2024 Clinical Practice Guideline for CKDExternal source
  3. 3National Kidney Foundation — Kidney Disease: Fact SheetExternal source
VM

Redakcja VitMode — Hormony i endokrynologia

VitMode editorial team — no individual bylines; content based on primary sources

VitMode Editorial — Hormones and Endocrinology is the VitMode editorial team responsible for: hormones, testosterone therapy, the thyroid and metabolism. The team has no individual bylines — texts are prepared by VitMode editors from primary sources (clinical trials, meta-analyses, guidelines). Every cited PubMed paper is automatically checked for a matching identifier, title and publication year. The content is educational and does not replace medical advice. Factual errors can be reported in a comment under the post or through the contact form; corrections are made by the editorial team.

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