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Supplement comparison tool

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CategoryBiomarkeryBiomarkery
Evidence strengthModerate evidenceStrong evidence
Evidence Score3/55/5
User rating4.1 (27)4.7 (94)
Typical doseValues: below 5.7% normal, 5.7–6.4% prediabetes, 6.5% and above diabetes (when confirmed)
FormA single blood test, no fasting required
Average price
Monthly cost
Time to effectsNot applicable — this is a measurement biomarker, not an intervention; a meaningful assessment of change over time requires repeated measurements at intervals of months or years.The result reflects averaged glycemia from the past 2–3 months — a lifestyle change will only show up in the HbA1c result after several weeks to a few months.
Who it's forPeople interested in the scientific context behind commercial 'biological age' testsPeople with risk factors for type 2 diabetes