Tool
Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
Add to comparison (2/4)
| Category | Mikrobiom i trawienie | Mikrobiom i trawienie |
| Evidence strength | Moderate evidence | Early-stage evidence |
| Evidence Score | 3/5 | 2/5 |
| User rating | 4.4 (267) | 4.1 (43) |
| Typical dose | 1–10 billion CFU/day, depending on the strain and indication (the dose described in the specific clinical trial for that product) | Depends on the specific preparation and its ingredients — no single universal dosing standard |
| Form | Capsules, sachets or fermented foods with confirmed strain content | Capsules, powders, or liquids containing inanimate bacteria or their metabolites |
| Average price | 40–90 zł za 30–60 kapsułek (miesiąc stosowania) | — |
| Monthly cost | ok. 40–90 zł/miesiąc | — |
| Time to effects | For antibiotic-associated diarrhea, effects can appear within a few days; for IBS support or general microbiome balance, clinical trials typically ran 4–8 weeks. | There is not yet enough clinical data to precisely determine a typical time to effects in humans. |
| Who it's for | People during or after antibiotic therapy (specific strains, e.g. Saccharomyces boulardii) | People who tolerate classic probiotics with live bacteria poorly |