Tool
Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
Add to comparison (2/4)
| Category | Odchudzanie | Odchudzanie |
| Evidence strength | Strong evidence | Strong evidence |
| Evidence Score | 5/5 | 4/5 |
| User rating | 4.6 (94) | 4.6 (95) |
| Typical dose | — | — |
| Form | — | — |
| Average price | — | — |
| Monthly cost | — | — |
| Time to effects | Improvement in metabolic markers (blood pressure, lipid profile, insulin sensitivity) is often measurable after losing just a few percent of body weight, typically within a few months of consistent intervention. | Changes in leptin and ghrelin levels are observed within just a few days of a calorie deficit, and increase as weight loss continues. |
| Who it's for | People with a BMI over 30, for whom weight loss can significantly reduce health risk | People losing weight who struggle with growing hunger during a diet |