Tool
Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
Add to comparison (2/4)
| Category | Nootropy i neurohacking | Nootropy i neurohacking |
| Evidence strength | Moderate evidence | Moderate evidence |
| Evidence Score | 4/5 | 4/5 |
| User rating | 4.5 (344) | 4.3 (201) |
| Typical dose | 100–200 mg, often in a 1:1 or 2:1 ratio with caffeine | 300 mg of extract standardized to 50% bacosides daily |
| Form | L-theanine in capsules or powder | Standardized extract, taken with a meal (fat improves absorption) |
| Average price | 30–55 zł za 60–100 kapsułek (miesiąc stosowania) | 35–60 zł za 60 kapsułek ekstraktu standaryzowanego (miesiąc stosowania) |
| Monthly cost | ok. 30–55 zł/miesiąc | ok. 35–60 zł/miesiąc |
| Time to effects | The effect is fast — a subjective feeling of relaxation without drowsiness usually appears within 30–60 minutes of taking it. | This is a slow-acting, cumulative supplement — clinical trials observed significant memory effects only after 8–12 weeks of daily use, not sooner. |
| Who it's for | People wanting to ease caffeine 'jitters' and nervousness | Students or people preparing for exams who need long-term memory support |