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Supplement comparison tool

Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.

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CategoryNootropy i neurohackingNootropy i neurohacking
Evidence strengthStrong evidenceModerate evidence
Evidence Score5/54/5
User rating4.7 (231)4.3 (201)
Typical dose100–400 mg daily for most healthy adults (roughly 1–4 cups of coffee)300 mg of extract standardized to 50% bacosides daily
FormNaturally in coffee, tea, cocoa; also as an isolated supplement in tabletsStandardized extract, taken with a meal (fat improves absorption)
Average price35–60 zł za 60 kapsułek ekstraktu standaryzowanego (miesiąc stosowania)
Monthly costok. 35–60 zł/miesiąc
Time to effectsEffect noticeable after 15–45 minutes of consumption, peak effect after about an hour.This is a slow-acting, cumulative supplement — clinical trials observed significant memory effects only after 8–12 weeks of daily use, not sooner.
Who it's forPeople needing a short-term improvement in alertness and concentrationStudents or people preparing for exams who need long-term memory support