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Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
Add to comparison (2/4)
| Category | Nootropy i neurohacking | Nootropy i neurohacking |
| Evidence strength | Strong evidence | Moderate evidence |
| Evidence Score | 5/5 | 4/5 |
| User rating | 4.7 (231) | 4.3 (201) |
| Typical dose | 100–400 mg daily for most healthy adults (roughly 1–4 cups of coffee) | 300 mg of extract standardized to 50% bacosides daily |
| Form | Naturally in coffee, tea, cocoa; also as an isolated supplement in tablets | Standardized extract, taken with a meal (fat improves absorption) |
| Average price | — | 35–60 zł za 60 kapsułek ekstraktu standaryzowanego (miesiąc stosowania) |
| Monthly cost | — | ok. 35–60 zł/miesiąc |
| Time to effects | Effect noticeable after 15–45 minutes of consumption, peak effect after about an hour. | This is a slow-acting, cumulative supplement — clinical trials observed significant memory effects only after 8–12 weeks of daily use, not sooner. |
| Who it's for | People needing a short-term improvement in alertness and concentration | Students or people preparing for exams who need long-term memory support |