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CategoryBiomarkeryBiomarkery
Evidence strengthEarly-stage evidenceStrong evidence
Evidence Score2/55/5
User rating4.0 (22)4.7 (94)
Typical doseValues: below 5.7% normal, 5.7–6.4% prediabetes, 6.5% and above diabetes (when confirmed)
FormA single blood test, no fasting required
Average price
Monthly cost
Time to effectsThis is a measurement, not an intervention — in intervention studies, noticeable changes in the score after weight loss were reported after several months to a year, not immediately.The result reflects averaged glycemia from the past 2–3 months — a lifestyle change will only show up in the HbA1c result after several weeks to a few months.
Who it's forPeople interested in commercial biological-age tests who are aware of the limits of their independent validationPeople with risk factors for type 2 diabetes