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Supplement comparison tool
Pick up to 4 knowledge base entries and compare their dosage, price, evidence strength and ratings side by side — you can save or share a link to your selection.
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| Category | Grzyby funkcjonalne | Grzyby funkcjonalne |
| Evidence strength | Early-stage evidence | Early-stage evidence |
| Evidence Score | 1/5 | 2/5 |
| User rating | 3.8 (34) | 4.4 (298) |
| Typical dose | No dosing established in clinical studies. Small producers suggest doses analogous to reishi | 500–3,000 mg of fruiting-body extract per day |
| Form | Dual-extract tincture or dried, wild-foraged fruiting body | Fruiting-body extract (not mycelium alone) standardized to beta-glucans |
| Average price | 80-160 zł za 50-60 ml rzemieślniczej nalewki lub 60-100 zł za 100 g suszonych owocników | 50–90 zł za 60–90 kapsułek ekstraktu owocnika (miesiąc stosowania) |
| Monthly cost | ok. 70-140 zł/miesiąc | ok. 50–90 zł/miesiąc |
| Time to effects | No data from human studies. | In the available pilot study, cognitive effects built up gradually over 16 weeks of regular use — this is a supplement that requires patience, not a quick fix. |
| Who it's for | Enthusiasts of forest fungi and North American herbalism | People interested in supporting cognitive function, especially later in life |