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CategoryHormonyHormony
Evidence strengthModerate evidenceStrong evidence
Evidence Score2/54/5
User rating4.3 (67)4.6 (79)
Typical doseIn clinical trials of older adults, usually 25-50 mg daily in women and 50-75 mg daily in men; in adrenal insufficiency, doses are set individually by a doctor—
FormOral tablets or capsules; a vaginal form (prasterone) is also registered in some countries for menopause-related vaginal dryness—
Average priceW Polsce dostępne na receptę — koszt zależy od apteki i dawki, zwykle porównywalny z innymi produktami lekopodobnymi na receptę—
Monthly costZmienny, zależny od recepty i dawki ustalonej przez lekarza—
Time to effectsIn clinical trials, the first hormonal changes appear within a few weeks; subjective effects (libido, mood, skin condition) are usually assessed after 3-12 months of regular use, depending on the study.Subjective tension reduction after a single regulation intervention (e.g., a breathing session) can be felt right away; a measurable effect on health markers tied to chronic stress usually takes weeks to months of consistent change.
Who it's forPeople with lab-confirmed adrenal cortex insufficiency, under the care of an endocrinologistPeople working in environments with high demands and low decision-making autonomy