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Supplement comparison tool

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CategoryDługowiecznośćDługowieczność
Evidence strengthEarly-stage evidenceModerate evidence
Evidence Score2/53/5
User rating4.0 (21)4.3 (38)
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Time to effectsNo human data — in mouse studies, effects were observed after a period of regular administration within the experiment, but no human interventional trials have been conducted yet.This is a process that builds up gradually over decades, not a phenomenon with a single point of onset — increased inflammaging is measurable in population studies as early as middle age, with a marked acceleration after age 60.
Who it's forPeople following frontier research on the biology of aging and the role of the gut microbiomePeople interested in the mechanisms linking chronic inflammation to diseases of old age