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Functional Dyspepsia: Upper Abdominal Pain and Fullness Without an Ulcer — Symptoms, Rome IV Criteria and Treatment

Functional dyspepsia is chronic pain, burning, fullness or early satiety in the upper abdomen that is not explained by an ulcer, a tumour or any other disease visible at gastroscopy. It is diagnosed with the Rome IV criteria after organic causes have been excluded, and treated step by step: H. pylori test-and-treat, a proton pump inhibitor, then low-dose tricyclic antidepressants or a prokinetic. We explain what the meta-analyses show, how large the real effect of each approach is and which symptoms need urgent work-up.

Redakcja VitMode — Żywienie, suplementy i treningthe VitMode editorial team, no individual bylinesPublished13 min read
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Redakcja VitMode — Żywienie, suplementy i trening — the VitMode editorial team, no individual bylines
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Prepared from primary sources: clinical trials, meta-analyses and guidelines. We describe study findings separately from our interpretation.
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Cited PubMed papers are automatically checked for a matching identifier, title and publication year.
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Table of contents

What is functional dyspepsia, and why does the upper abdomen hurt if the gastroscopy is normal?

The word “dyspepsia” simply means symptoms from the upper abdomen. Uninvestigated dyspepsia (where the cause has not yet been looked for) is very common: a of 103 population-based studies covering more than 312,000 people found a pooled prevalence of about 21%, with country-level figures ranging from 1.8% to 57%, mainly because of differing definitions. When no cause is found after testing, the diagnosis is functional dyspepsia — which, according to estimates in reviews, affects roughly 5–10% of the population.

“Functional” does not mean “imagined” or “just nerves”. It describes a disturbance in how the stomach and duodenum work and how the brain interprets signals from that region, with a normal-looking mucosa. The pain is real, and although its mechanisms are not fully understood, they are the subject of active research. In this article we explain how diagnosis works under the Rome IV criteria, which treatments are supported by randomised trials and meta-analyses, and which symptoms must never be written off as “ordinary dyspepsia”.

What do the Rome IV criteria say: PDS and EPS

The Rome IV classification, published in Gastroenterology in 2016, defines functional dyspepsia as the presence of one or more of four symptoms — postprandial fullness, early satiation, epigastric pain or epigastric burning — that remain unexplained after a routine clinical evaluation. In practice the criteria require symptoms to be bothersome and present over the last three months, with onset at least six months before diagnosis.

Rome IV distinguishes two subtypes that may overlap. Postprandial distress syndrome () is a meal-related pattern: fullness after an ordinary portion and early satiety that makes it hard to finish a meal. Epigastric pain syndrome () is pain or burning in the epigastrium that does not occur exclusively after meals — it can appear on an empty stomach and sometimes even improves after eating.

FeaturePDS (postprandial distress syndrome)EPS (epigastric pain syndrome)
Dominant symptomFullness after meals, early satietyEpigastric pain or burning
Relationship with eatingSymptoms triggered by a mealNot exclusively after meals; may occur when fasting
Typical descriptionI feel full after a few bites; a heavy weight in the upper abdomen after lunchA burning or gnawing pain below the breastbone and in the upper abdomen, sometimes waking me at night
Possible overlapYes — both subtypes can coexistYes — both subtypes can coexist
The two subtypes of functional dyspepsia under Rome IV

The distinction has practical value because the response to treatment can differ. In the large randomised amitriptyline trial discussed below, for example, the benefit was clearly greater in people with an “ulcer-like” picture, close to EPS, than in those with a “dysmotility-like” picture, close to PDS. Keep in mind, though, that the division is not sharp and many people have a mixed picture.

Why do the symptoms arise at all? What we know and what we are unsure of

Functional dyspepsia is a heterogeneous disorder — no single mechanism explains every case. Several overlapping processes are usually named. The first is impaired relaxation of the gastric fundus after a meal (impaired accommodation): the stomach does not “expand” properly, so food produces fullness and tension after a small portion. The second is visceral hypersensitivity, a lowered threshold for pain from the stomach and duodenum — stimuli that other people do not notice are experienced as pain or discomfort. The third is altered gastric emptying, which is delayed in some people. Finally, low-grade inflammatory infiltrates in the duodenum and disturbed communication along the gut-brain axis have been described.

It should be stressed that this is largely an explanatory model rather than a set of measurable changes that can be used to diagnose an individual patient. Routine gastric emptying testing is not recommended as a standard in every dyspeptic patient: the 2017 ACG/CAG guideline explicitly advises against routine upper GI motility testing while allowing it in selected cases. The link between what is seen on a test and what the patient feels is limited.

A similar caution applies to the role of stress. Stress, anxiety and sleep problems frequently coexist with dyspepsia and can amplify symptom perception — we discuss the connection between chronic stress and the digestive system in more detail in our knowledge base. This does not mean that functional dyspepsia is a “mental illness”. In one meta-analysis the benefit of psychotropic drugs disappeared once people with coexisting mood disorders were excluded from the analysis — more on this below.

Who is affected most often, and what is it easily mistaken for?

In the population meta-analysis mentioned above, dyspepsia was more common in women (odds ratio 1.24), smokers (1.25), users of non-steroidal anti-inflammatory drugs (1.59) and people infected with Helicobacter pylori (1.18). The associations were modest rather than dramatic, but they show what is worth checking first: smoking, regular use of ibuprofen, diclofenac or naproxen, and H. pylori infection.

Which tests are done before anyone says “functional dyspepsia”?

A functional diagnosis is a diagnosis of exclusion, so it matters what exclusion has really been carried out. The joint guideline of the American College of Gastroenterology and the Canadian Association of Gastroenterology (ACG and CAG) from 2017 proposes an approach based on age and alarm features.

For the patient this means a practical sequence: first a review of medicines (especially non-steroidal anti-inflammatory drugs), then an H. pylori test — most often a urea breath test or a stool antigen test — and gastroscopy where age or alarm features call for it. We describe the endoscopic examination of the upper gastrointestinal tract in a separate knowledge base entry. If H. pylori infection is found, treatment details are covered in our article on Helicobacter pylori symptoms and treatment.

It is worth adding that the guideline does not treat alarm features as an automatic indication for gastroscopy in younger people, because their predictive value for cancer is low. That does not mean they can be ignored: they are assessed in the context of the whole clinical picture, and some of them — weight loss, difficulty swallowing or anaemia — almost always warrant at least a conversation with a doctor about further investigation.

Does treating Helicobacter pylori help functional dyspepsia?

Yes, but the effect is modest — and that matters for anyone hoping that one course of antibiotics will make the symptoms disappear altogether. The most complete meta-analysis of randomised trials to date compared eradication therapy with control treatment (acid suppression, prokinetics or ) in H. pylori-positive people with functional dyspepsia.

What does this mean in practice? An of 9 means that about nine infected people need to be treated for one to experience improvement in dyspeptic symptoms beyond what control treatment would have achieved. That is not many, and many people will not feel any difference — but treatment has another justification: H. pylori infection is itself a risk factor for ulcer and gastric cancer, so removing it makes sense whether or not dyspepsia improves. This is why “test and treat” is the first step in the guidelines.

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Do proton pump inhibitors (PPIs) work for functional dyspepsia?

They do, but only in some people and clearly less than in reflux. A 2017 Cochrane review (25 trials, 8,453 participants) showed that a few weeks of treatment is more effective than placebo at relieving overall symptoms of functional dyspepsia.

The practical conclusion: PPIs are a reasonable short therapeutic trial, not treatment “for ever”. With an average benefit corresponding to an NNTB of 11, most patients will see little or no effect. A sensible approach is to reassess after a few weeks — if symptoms do not settle, there is no reason to prolong therapy. Long-term PPI use is linked with possible adverse effects, including lower magnesium and vitamin B12, which we cover in a separate article and in the knowledge base entry on proton pump inhibitors.

And prokinetics? A 2018 Cochrane review suggested that they reduce global symptoms ( 0.81; NNTB = 7), but the evidence was rated as very low quality, with high heterogeneity between trials (I² = 91%), and some of the drugs analysed — such as cisapride — are no longer widely available for safety reasons. Prokinetics therefore have a place in the guidelines, but as a second- or third-line drug and with cautious interpretation.

Low-dose antidepressants for abdominal pain — does that make sense?

For many people, the suggestion of an antidepressant for pain in the upper abdomen sounds like a hint that “it is all in your head”. In this setting, however, these drugs are used as neuromodulators — they change how pain signals from the gut are processed, independently of mood. The best-documented group is the tricyclic antidepressants (TCAs).

Broader analyses confirm this pattern. A 2017 meta-analysis (13 trials, 1,241 patients) showed a benefit of psychotropic drugs over placebo (RR of symptoms not improving 0.78; NNT = 6), but only for antipsychotics and TCAs, and the benefit disappeared once people with coexisting mood disorders were excluded; adverse events were more common (NNH = 21). A 2021 network meta-analysis (71 trials, 19,243 participants) ranked TCAs second for efficacy (RR 0.71) and first in low-risk-of-bias trials, noting however that most TCA trials enrolled patients refractory to other drugs. SSRIs such as escitalopram showed no benefit in the Talley trial.

Diet and lifestyle: what is actually known?

Diet in functional dyspepsia attracts the most beliefs and the least solid research. There are no large randomised trials pointing to one “dyspepsia diet”. What doctors usually suggest rests mainly on clinical observation and expert opinion, not on meta-analyses.

If the complaints are dominated by bloating and gas rather than epigastric pain, it is worth reading our article on bloating after eating. Where frequent belching dominates, we discuss belching disorders and their behavioural treatment separately.

Myth: “My stomach hurts, so I have too much acid and must take protective drugs for good”

Myth

Pain and burning in the upper abdomen mean excess acid, and since acid-lowering drugs help, they have to be taken indefinitely.

Fact

In functional dyspepsia acid levels are usually not clearly elevated; the symptoms stem mainly from hypersensitivity and altered stomach function. The Cochrane review showed that PPIs help only a minority of patients (NNTB = 11), and low doses worked similarly to standard doses. A short trial of treatment, assessment of the effect and discontinuation if there is no benefit is therefore sensible — rather than chronic use of a drug that does not help.

The same family of beliefs includes the myth that “if the tests are normal there is nothing to treat”. Functional dyspepsia is a full diagnosis, and the available methods — from H. pylori eradication to neuromodulators — have proven, if moderate, effectiveness. A normal gastroscopy does not mean the symptoms are any less real.

When to see a doctor? Alarm features and the limits of this article

Summary and our editorial recommendation

ApproachWhat was shownStrength of evidence
H. pylori eradication (if infected)Symptom improvement NNT = 9, complete cure NNT = 14 (Ford 2022)High quality, modest effect
PPI, 2–8 weeksRR 0.88; NNTB = 11; low doses as effective as standard (Cochrane 2017)Moderate quality
Tricyclic antidepressants53% vs 40% relief with amitriptyline 50 mg (Talley 2015); benefit mainly in EPSModerate quality, more adverse events
Prokinetic drugsRR 0.81; NNTB = 7, but high heterogeneity (Cochrane 2018)Very low quality
Dietary changesNo solid randomised trialsLow, expert opinion
Functional dyspepsia: what the evidence says

Functional dyspepsia is a diagnosis worth taking seriously, but without catastrophising. A structured pathway — medication review, H. pylori test, gastroscopy where age or alarm features require it, a short PPI trial and, further down the line, a neuromodulator — is evidence-based, even though no single element is a “miracle” drug. Honest information about the size of the effect (NNT from 6 to 14) helps avoid disappointment and unnecessary use of drugs that do not help.

Good management of functional dyspepsia is not a search for one culprit, but a series of considered attempts — each with a moderate effect and each judged after a set time.
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Frequently asked questions

Functional dyspepsia is a chronic, recurrent syndrome of upper abdominal symptoms (pain, burning, fullness after meals, early satiety) lasting at least three months, with no organic cause after routine testing. Occasional stomach pain after a heavy meal or an infection does not meet this definition. The diagnosis requires other diseases to be excluded according to the Rome IV criteria.

Functional dyspepsia itself is not a precancerous condition and does not turn into an ulcer. This is why earlier exclusion of an ulcer and other organic diseases is so important. H. pylori infection, which coexists in some patients, is however a risk factor for ulcer and gastric cancer — hence the recommendation to detect and treat it.

It is a relapsing-remitting disorder: in some people symptoms resolve, in others they recur for years. Treatments reduce symptoms in part of patients (NNT from 6 to 14 in trials) but do not guarantee a complete cure. The goal is usually a level of symptoms that does not limit daily life.

According to the 2017 ACG/CAG guideline, gastroscopy is proposed for people aged 60 and older with dyspepsia and for those at higher risk of gastric cancer. In younger people without alarm features, a non-invasive H. pylori test and treatment are recommended first, followed by a PPI trial. The decision is always made by a doctor after taking a history.

The trials in the Cochrane review covered treatment lasting 2 to 8 weeks, and low doses worked similarly to standard doses. A short therapeutic trial with an assessment of the effect is sensible; if it brings no benefit, there is no reason to continue. The duration of therapy for an individual is decided by a doctor, not by a general rule from an article.

Stress, anxiety and sleep disturbance often coexist with dyspepsia and can amplify symptom perception, but they are not the only cause; the mechanism is multifactorial. This does not mean dyspepsia is purely a mental disorder. Stress-reduction methods can be a helpful addition to treatment but do not replace the exclusion of organic causes.

The quality of evidence for probiotics and herbal preparations is variable and generally lower than for the drugs discussed here; they cannot be regarded as methods of proven efficacy. If someone uses them, it is best as a supplement and not instead of diagnosis, and possible interactions should be discussed with a doctor.

Sources (9)

Sources are numbered. PubMed items are automatically verified (identifier, title, year).

  1. 1Stanghellini et al. 2016 — Gastroduodenal Disorders (Rome IV), GastroenterologyPubMed
  2. 2Moayyedi et al. 2017 — ACG and CAG Clinical Guideline: Management of Dyspepsia, Am J GastroenterolPubMed
  3. 3Ford et al. 2022 — H. pylori eradication for functional dyspepsia, GutPubMed
  4. 4Pinto-Sanchez et al. 2017 — Proton pump inhibitors for functional dyspepsia, CochranePubMed
  5. 5Talley et al. 2015 — Amitriptyline and Escitalopram in Functional Dyspepsia, GastroenterologyPubMed
  6. 6Ford et al. 2017 — Efficacy of psychotropic drugs in functional dyspepsia, GutPubMed
  7. 7Ford et al. 2015 — Global prevalence of uninvestigated dyspepsia, GutPubMed
  8. 8Ford et al. 2021 — Network meta-analysis: efficacy of drugs for functional dyspepsia, Aliment Pharmacol TherPubMed
  9. 9Pittayanon et al. 2018 — Prokinetics for functional dyspepsia, CochranePubMed
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Redakcja VitMode — Żywienie, suplementy i trening

VitMode editorial team — no individual bylines; content based on primary sources

VitMode Editorial — Nutrition, Supplements and Training is the VitMode editorial team responsible for: nutrition, supplements, interactions and training. The team has no individual bylines — texts are prepared by VitMode editors from primary sources (clinical trials, meta-analyses, guidelines). Every cited PubMed paper is automatically checked for a matching identifier, title and publication year. The content is educational and does not replace medical advice. Factual errors can be reported in a comment under the post or through the contact form; corrections are made by the editorial team.

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